Finding balance between our inherent dualities can require much of us: reflection, discernment, excavation, healing, integration. All of this requires courage, effort, and patience.

This Water Wisdom: Listen Journal invites you to connect to your breath to find the emotional space necessary to deeply explore the questions of duality and balance.

"my dear,

we are all made of water.

it's okay to rage. sometimes

it's okay to rest. to recede."

~Sanober Khan

A Thousand Flamingos

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